learningsomethingnew

I heard that celary and yogurt are good for that, is it true? Are there any others??

? Alexis B ?

celery is a negative calorie food. it takes more energy to eat, chew and digest celery than the amount of calories it actially has in it. All i know is yogurt cultures are good for digestion. Drinking Ice cold water helps burn calories too because it takes energy for your body to warm the water to your body temperature.

Lee

Grapefruit. When I lost 15 pounds I ate a grapefruit in the morning.